Hair, Fabulous Hair!
Hair and Scalp are Just an Extension of Skin—Feeding and Care for the Hair Dr. Prana Chee and I were taking a leisurely stroll in the...
Raging Hormones
Hormones headlines are in the news almost daily. Does yoga have any techniques or answers for maintaining happy hormones? Several years...
Oh, My Aching Back!
Kermit of the Muppets said it so clearly when he announced, “It isn’t easy being green,” and when we have a back condition or backache,...
Kiss that Headache Goodbye!
“I’ve had migraines for 17 years. I have tried everything under the sun and yoga is the only thing that has consistently helped me.”...
YOGA AT HOME: Developing a Personal Practice
Taking a yoga class has many benefits, but how do you integrate yoga’s holistic living principles into your life? Establishing a Home...
YOGA and the Athlete
Some say there is no greater thrill than of crossing a finish line or the high you experience after you've engaged in a game of contest...
