Yoga: A Special Gift for Women

Like many fellow practitioners, yoga has gifted and blessed my life! After discovering yoga in my late twenties, it healed injuries, held my hand during traumatic life events and loses, continually filled my reservoir of hope and possibilities, enhanced my relationships, and even given me a career. At nineteen, I had great pain and burning sensations in my right side. At twenty-three, perplexed medical doctors performed exploratory surgery and, aside from discovering an acute appendicitis, found no answers. The pain continued, even to this day it is an occasional irritant. The saving grace has been an asana of the ages, known as Baddhakonasana, Bound Angle or Cobbler Pose. Like all yoga pose

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