Breaking down SIRSASANA | headstand
I absolutely love yoga, and am so THRILLED to be able to share my passion with others and offer any insights I have. I’ve seen a lot of yoga selfies recently of people in Sirsasana ( and plenty of other precarious poses) that just downright scare me. Headstand is a pose that may take years to practice, and should be respected. I strongly emphasis practicing for the first time with an instructor. There are many different approaches to headstand and by no means is my headstand
