Yoga for Health Education offers a variety of classes for all ages and abilities.  Placing a student in just the right class is a top priority for our staff.  Our mission is to offer classes that are educational, stimulating, and with just the right amount of challenge for a particular fitness level, age, and specific needs.  Safety is a priority.

Yoga for Health Education is a yoga school for life.  Our main program is a session-based approach with progressive teaching.  Each series of classes builds on the next.  We encourage students to take a full session, so they can see growth and learn new things and new ways of being with movement from the context of their own body.  The teacher has an opportunity to get to know his or her students and can cater to their specific postural issues and movement restrictions, helping them improve over time. 

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