Food and Mood, and More!
Ayurveda is the fastest growing preventative healing modality in the world today. It is common sense wisdom to help navigate through challenges of maintaining a healthy immune system in every stage of life.
November 16 & 17
Oh, My Aching Back!
If you feel lethargic or stiff when you wake up, have neck, shoulder, or back discomfort of any kind or other more serious issues like spinal herniation, or recovering from injuries, this workshop is for YOU!
Oh, My Aching Back! Clinic
Welcome to a comprehensive program for the Body, Mind and Spirit.
Grand Traverse Commons
When you check our schedule,
you will see that we offer
something for every age and
body condition. As teachers,
we are here to encourage, support and motivate. Above
all else, as some of our classes
are highly challenging, we will
never push you to do more
than is safe for your situation.
So come join us! There is no
better time than right now to participate in your own health-
Yoga for Health Education, located at The Village Center in Traverse City, Michigan, offers yoga, Ayurveda, meditation, tai chi, Pilates and Feldenkrais in a most unique and tranquil setting – the former State Hospital grounds. We feature classrooms which overlook a tree-filled park, free of vehicle noise & exhaust. Windows are open during the warm days of spring, summer and fall to bring in fresh air, as well as sounds of birds.
YHE’s programs are designed to meet the needs of each individual in a non-competitive and safe environment. We feature a wide array of classes for all ages & ability levels, taught by mature, professional instructors who come to Yoga for Health Education with diverse training and fields of expertise, each with a minimum of eight years experience in their program.
Keep up to date with our
blog posts on Yoga, Ayurveda, Health and Wellness. Also check out our Gallery and Yoga For Health Education Mentoring Program under our "More" section.
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"Thanks for being a beacon of light in the early stages of my journey." S. M.